Wellness Alignment

About Wellness Alignment

What I offer

Private 1:1 Support with Karen Haworth, Founder of Brain Health Breakthrough CIC

Karen Haworth is now offering personalised one-to-one support in a variety of ways to help you relax, reflect, and restore balance. Her trauma-informed approach provides a safe, nurturing space to regulate your emotional system and reconnect with your inner self.

✨ Personalised 3-Day Retreats
Slow down and deeply relax with a bespoke 3-day experience tailored to your needs. Includes a complimentary 1:1 session with Karen.

🌿 Private 1:1 Sessions
Book a private session with Karen to explore emotional regulation, nervous system support, and guided tools for mental clarity and resilience.

🕯️ Mini Retreats & Sacred Circles
Join small, intimate gatherings designed for journaling, reflection, intention-setting, fire ceremonies, breathwork, and meditation.

You may be surprised to know

As a certified life coach, I have completed extensive training in areas such as psychology, goal setting, and communication. I am also a member of the International Coaching Federation and committed to ongoing professional development.

About Wellness Alignment

Personalised 3-Day Retreats

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

Slow down and deeply relax with a bespoke 3-day experience tailored to your needs. Includes a complimentary 1:1 session with Karen.

Find Out More

Private 1:1 Sessions

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

Book a private session with Karen to explore emotional regulation, nervous system support, and guided tools for mental clarity and emotioanl wellebing.

Learn More

️ Mini Retreats & Sacred Circles

️ Mini Retreats & Sacred Circles
Join small, intimate gatherings designed for journaling, reflection, intention-setting, fire ceremonies, breathwork, and meditation.

See Specialties

Find out more

Welcome to Wellness Alignment's Life Coaching Services

Work With Me – A Bespoke Journey to Emotional Balance

Working with me is more than just a session—it’s a personalised journey toward restoring your emotional wellbeing.

🌟 I currently offer a package of three one-hour 1:1 sessions, thoughtfully and affordably priced—because I believe healing support should be accessible to all.

Each session is tailored to what you want to explore and resolve. We will work together to gently identify emotional imbalances and clear what’s no longer serving you. My approach draws on decades of training and experience in spiritual and personal development, with the chakra system as a powerful foundation for rebalancing the emotional body.

💚 Before your first session, you’ll receive gentle guidance to help you prepare.
💚 After each session, you’ll receive supportive aftercare to help you integrate the work we do together.

This is your time to slow down, reconnect, and heal—safely and supportively.

Book a free Call

Book a free 30-minute consultation with me to find out if we are good fit to work togtheerb

Book Now

Take back control of overwhelming emotions & Dissolve reactive patterns

About Wellness Alignment

What I offer

You may be surprised to know

About Wellness Alignment

Personalised 3-Day Retreats

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

Private 1:1 Sessions

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

️ Mini Retreats & Sacred Circles

️ Mini Retreats & Sacred Circles

️ Mini Retreats & Sacred Circles

My Blog

Find out more

Welcome to Wellness Alignment's Life Coaching Services

Work With Me – A Bespoke Journey to Emotional Balance

Book a free Call

Contact Us

Better yet, see us in person!

Wellness Alignment

Hours

Drop us a line!

Take back control of overwhelming emotions & Dissolve reactive patterns

About Wellness Alignment

What I offer

You may be surprised to know

About Wellness Alignment

Personalised 3-Day Retreats

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

Private 1:1 Sessions

️ Mini Retreats & Sacred Circles

Personalised 3-Day Retreats

️ Mini Retreats & Sacred Circles

️ Mini Retreats & Sacred Circles

️ Mini Retreats & Sacred Circles

My Blog

Find out more

Welcome to Wellness Alignment's Life Coaching Services

Work With Me – A Bespoke Journey to Emotional Balance

Book a free Call

Contact Us

Better yet, see us in person!

Wellness Alignment

Hours

Drop us a line!

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